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  1. #61
    Join Date
    Sep 2013
    Posts
    4
    Thanks for this article

  2. #62
    Join Date
    Sep 2013
    Location
    Redmond, WA
    Posts
    3
    It is a true that there is no magic or short trick for losing weight but there are so many things which can help in doing this.
    1. Drink more water.
    2. Eat fruit instead of fruit juice.
    3. Consume 1 gram ginger every day.
    4. Choose fat free and low fat milk products whenever possible
    These are really helpful in weight loss.

  3. #63
    Join Date
    Sep 2013
    Location
    USA
    Posts
    105
    It is very simple to see how many individuals are over weight and have healthcare conditions. This is because they are not getting the important nutriments but are getting glucose and carbohydrate food.

    A very low calorie diet is any diet that involves eating 1,000 calories a day or fewer. It should only be undertaken for 12 continuous weeks, or intermittently – for example, every two or three days – along with a low calorie or normal diet

  4. #64
    Join Date
    Dec 2014
    Location
    United States
    Posts
    22
    Quote Originally Posted by flyinfree View Post
    “I will always remember that the true measure of individuals is the height of their ideals, the breadth of their compassion, the depth of their convictions, and the length of their patience.”

    nice!!!
    Discipline is the key to a successful weight loss. If you are determined to lose weight, nothing is impossible.

  5. #65
    Join Date
    Apr 2015
    Posts
    2

    Need to reduce my Weight

    I am working hard to reduce my weight. I have changed my eating habits.

  6. #66
    Join Date
    Mar 2015
    Posts
    3
    Really helpful article about weight loss, amazing work but I was wondering why the Op was banned?

  7. #67
    Join Date
    Oct 2016
    Location
    Bangladesh
    Posts
    4
    Full tips about weight loss. Great article.

  8. #68
    Join Date
    Oct 2016
    Location
    20-22 Wenlock Road, London
    Posts
    7
    Movement exercises are always great for the body. They improve the body strength apart from weight loss. A muscle session in a gym and a movement session on the ground or your home, for instance, are very different from each other. Both of these ways produce effective results. However, it is definitely the movement methods that make you leaner in less time than what a gym can offer you. Thank You...

  9. #69
    Join Date
    Mar 2018
    Posts
    65

    Weight Loss Intricate

    Hi April, It is so good to see you on here. I have been thinking about you. That is great about your weight loss. Keep up the great work
    hugs

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