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Thread: Stress.....???

  1. #1
    Join Date
    Jan 2008


    i've been a lot of stress right now especially in school, there is only three weeks of school but im getting a more and more stress..what should i do???!!!!!!

  2. #2
    Join Date
    Dec 2007
    relax... stress can make you gain weight. It can also cause you to have attacks. That is bad for you mental health. Find something that relaxes you and do that as often as possible.

  3. #3
    NBS 4life is offline Request Title Change from Admin
    Join Date
    Sep 2005
    New Zealand
    Put things into perspective is the best thing you can do. I was under quite some stress a little while ago and putting everthing into perspective really worked

  4. #4
    Join Date
    Apr 2006
    It might sound silly but talk this out with someone, as they can also help put things in perspective, as mentioned above - things are never as bad as they seem - often a friend or teacher will make you stop, and think "yes... thats not as bad as I thought"

    good luck

  5. #5
    Join Date
    May 2010
    United States
    that's totally true shaun! talking to someone can somehow relieve stress. this practice is a good option.

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