Depression is very serious matter in our life because In the depression period our mind's capacity is blunder. In the depression period human mind creates negative thoughts. Some tips to resolve your problem-
1) Create your daily routine time table.
2) Early morning going to gardens, running or walked.
3) Half an hour normal exercise at home.
4) Listening music, It is very effective to divert your mind.
5) Spa and massage therapy is very effective to reduce stress and depression level.