I am 17 years old and I weigh about 320lbs and 6 feet 5 inches tall. I have been trying to lose weight for quite a while but nothing seems to be working.
I currently exercise/ workout 6 days a week. My workout consists of:
- half mile jog.
- 11 100M drills (High knees, butt kickers, skips, etc)
- 10 60 yard sprints.
- 2 hours of lifting (bench, leg press, etc)
-best waist trimmer
I feel like that should be enough to lose more than I have (10lbs since like October).
What can I do to see the weight go away faster?