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Thread: Fruits/Banana

  1. #1
    Join Date
    Feb 2014
    Location
    Australia
    Posts
    54

    Fruits/Banana

    Banana has many benefits for our overall health. It has many uses and it is delicious you can use it in cooking, baking and others. Banana peels are also useful it can remove warts. I love eating banana and making some banana recipes like pancakes, cupcakes, cake and banana sandwich. It is also best when paired with some chocolates.

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  3. #2
    Join Date
    May 2015
    Posts
    20
    I used to eat a lot of them when I was younger, even now I tend to eat them while I see them, I just add more time in between them, but I have yet to try them on anything other than already baked cupcakes or the original fruit.

  4. #3
    Join Date
    May 2015
    Posts
    2
    I use a nutribullet and blend bananas with my kale, strawberry, and sometimes oranges... delish!

  5. #4
    Join Date
    May 2015
    Posts
    45
    You know bananas have a little amount of vitamin A, a fat-soluble vitamin that is crucial for protecting your eyes and teeth.

  6. #5
    Join Date
    Jun 2015
    Location
    FL, USA
    Posts
    12
    There are lots of effective benefits of Banana in different types of disease which are following down:
    Allergies
    Anemia
    Boost Energy
    Constipation and Diarrhea
    Dysentery
    Hangover
    Intestine Disorder

  7. #6
    Join Date
    Jan 2016
    Posts
    7
    Banana is also useful to reduce you anger, it is one of the best fruit to change your mood.

  8. #7
    Join Date
    Jul 2015
    Posts
    55
    Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health. Keep a bunch of bananas on your desk at work and replenish your stock each week.

  9. #8
    Join Date
    Dec 2015
    Location
    Texas
    Posts
    6
    I really enjoyed reading all the comments .They are really helpful .Banana is easy to digest and helps to maintain the body structure too.

  10. #9
    Join Date
    Feb 2016
    Posts
    25
    bananas are one of my favourite things to add to smoothies

  11. #10
    Join Date
    Nov 2016
    Location
    United States
    Posts
    1
    Also for me! banana is best

  12. #11
    Join Date
    Feb 2017
    Posts
    31
    Do you have banana recipes for making panckes.. i love it

  13. #12
    Join Date
    May 2017
    Posts
    13
    An instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts - kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using a mandolin, it gets used up in making wafers, subzis, kebabs, pakoras, and the famous curries of Kerala such as Avial and Kalan. If you travel towards the East and the Northeast, you will come across it in the local breakfast cereal, known as jolpan in Assam, which usually contains puffed or sticky rice mixed with curd and jaggery, and topped with banana pieces.

  14. #13
    Join Date
    May 2017
    Posts
    3
    And they make my peanut butter toasts DELICIOUS

  15. #14
    Join Date
    May 2017
    Posts
    19
    Banana is a very nutritional fruit and perfect source of potassium. I used to eat most of the time and after workout.

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