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    Join Date
    Apr 2016

    Ways to Avoid Knee Pain and Injuries | Avery Eisenreich

    Knee pain is often caused by either a one-time acute injury or repetitive motions that stress the knee over time. There are steps one can take to avoid knee pain and injuries. I am looking for suggestions (based on research) on how to avoid knee pain and injuries and alleviate pain once a knee injury occurs. Feel free to reply to each suggestion and provide your own input on what works and what does not.

    Avery Eisenreich

    Hi AveryEisenreich,

    take a look here:
    pain at top of thigh after exercise

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