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  1. #1
    Join Date
    Mar 2017

    My personal transformation journey

    Hi guys! I am new here and just wanted to post my current results to share with you guys! My name is Allan and I am 29 years old. I am happily married with three kids. I work about 55 hours a week as a tire technician so my days are very busy during the week which makes working out rough while spending precious family time but I make it happen.

    My decision to live a healthier lifestyle is because I am now a husband and a father. My life is no longer about me, I have a family who is counting on me! I feel I have to do everything I can to stay healthy and strong because without good health, I can't be the best husband and father that I can be. I want to be healthy and active in my later years when our kids are grown up and starting their own families. I don't want to miss out on things because of health issues. I think a lot of people in my position would feel the same way!

    My father's side of the family has a history of high blood pressure as well as emphyzema, which my father has the first stage of now. I have never touched a cigarette and never plan to and get plenty of cardio exercise in now to help control my blood pressure. Like I said, if there is something I can do to prevent these problems down the road, you better bet I will do it!

    I will be posting updated pictures as well for those interested in following. I wish the best to all of you and have a wonderful day!
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  3. #2
    Join Date
    Nov 2007
    Keep up the good work. We will be watching.


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