The Global Fitness Community The Global Fitness Community

Results 1 to 2 of 2
  1. #1
    Join Date
    Jun 2017

    How long to give yourself to fall asleep.

    How long do you give yourself to lie in bed to fall asleep until you get out of bed? I give myself 15-20 minutes.

    Hi CastletonSnob,

    take a look here:
    Mens Health Ultimte Dumbbell Guide

  3. Google
  4. #2
    Join Date
    Dec 2015
    Trust me, if I give myself 15 minutes I can't open my eyes anymore
    It only take 5-8 minutes at most for me to fall asleep. If I don't fall asleep within 10 or 12 minutes, I give up trying and don't lie around in bed anymore. So, my time frame is 10-12 minutes.

    Hi CastletonSnob,

    take a look here:
    Fitkat - The Ultimate Smart Fitness Wristband

Similar Threads

  1. How to fall back asleep
    By SleepSleep in forum Nutrition
    Replies: 2
    Last Post: Jun. 20/12, 05:46 AM
  2. Fall Is In the Air
    By seo3in1fitness in forum Open Talk
    Replies: 0
    Last Post: Sep. 29/10, 11:24 PM
  3. Falling asleep after weights?!!!
    By MissKat in forum Weight Training
    Replies: 2
    Last Post: Mar. 10/08, 03:26 PM
  4. Possibly why I cant fall asleep?
    By amp89 in forum Nutrition
    Replies: 7
    Last Post: Oct. 16/07, 04:41 PM
  5. Fit after fall and calculating bf%?
    By lil katie in forum Weight Loss
    Replies: 4
    Last Post: Jan. 21/07, 08:21 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Body Building | Supplements | Weight Loss | Sports |