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  1. #1
    Join Date
    Feb 2018
    Posts
    1

    how should i learn about nutrition?

    What are some good nutrition books for fitness fans? after reading those, how should i create my own diet plan for bodybuilding/weight loss.

  2. #2
    Join Date
    Oct 2018
    Posts
    3
    Hi yangke1992, there are some really good nutrition books out there in my opinion, the best diet plan book is the ketogenic diet book, it can help with your metabolism and energy levels, which should support your fitness and gym work

    Click here to read more

  3. #3
    Join Date
    Oct 2018
    Posts
    3
    Hi yangke1992, there are some really good nutrition books out there in my opinion, the best diet plan book is the ketogenic diet book, it can help with your metabolism and energy levels, which should support your fitness and gym work

    Click here to read more

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