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  1. need help to chose brand equipment for my gym

    Started by khero7, Mar. 27/17 09:10 AM
    bodybuilding, business, fitness, gym, gym owner
    • Replies: 0
    • Views: 401
    Last Post: Mar. 27/17 09:10 AM
    by khero7  Go to last post
  2. It's so hard to build this habit

    Started by airawear, Mar. 06/17 09:48 PM
    back pain, fitness, habit, posture, productivity
    • Replies: 0
    • Views: 608
    Last Post: Mar. 06/17 09:48 PM
    by airawear  Go to last post
  3. I always fail this habit

    Started by airawear, Mar. 06/17 09:47 PM
    back pain, exercise, fitness, habit, posture
    • Replies: 1
    • Views: 1,591
    Last Post: Mar. 23/17 01:03 AM
    by Paradactal  Go to last post

    Forum:
    Wellness

    • Replies: 0
    • Views: 287
    Last Post: Feb. 21/17 12:54 AM
    by airawear  Go to last post
  4. What's up!? yep! I'm a Newbie

    Started by Pattycakes, Jan. 07/17 08:54 AM
    bodyweight, bodyweighttraining, fitness, gymnastics, training
    • Replies: 3
    • Views: 3,986
    Last Post: Feb. 22/17 10:24 PM
    by jumpingjoness03  Go to last post
  5. Pull Up Tips For Beginners

    Started by elinajhon, Nov. 03/16 06:20 AM
    fitness
    • Replies: 0
    • Views: 596
    Last Post: Nov. 03/16 06:20 AM
    by elinajhon  Go to last post
  6. CrossFit Vs Weight Training

    Started by elinajhon, Nov. 02/16 05:20 AM
    crossfit, fitness, weight training
    • Replies: 0
    • Views: 603
    Last Post: Nov. 02/16 05:20 AM
    by elinajhon  Go to last post
  7. weight lifting grip

    Started by elinajhon, Nov. 02/16 05:08 AM
    fitness, lifting grip, weightlifting
    • Replies: 1
    • Views: 866
    Last Post: Mar. 30/17 08:35 PM
    by Flipgunner  Go to last post

    Forum:
    Nutrition

  8. Lifting straps not suitable for deadlifts !

    Started by elinajhon, Nov. 01/16 05:38 AM
    fitness, weight lifting
    • Replies: 0
    • Views: 503
    Last Post: Nov. 01/16 05:38 AM
    by elinajhon  Go to last post
  9. health & fitness

    Started by sunnyy, Oct. 02/16 11:17 PM
    fitness, health & fitness
    • Replies: 0
    • Views: 760
    Last Post: Oct. 02/16 11:17 PM
    by sunnyy  Go to last post
  10. 3 Ways to Avoid Knee Injuries During Exercise

    Started by umangs, Sep. 09/16 12:56 AM
    fitness, injury prevention, knee braces, knee pain, knee-joint injury
    • Replies: 1
    • Views: 1,941
    Last Post: Apr. 01/17 10:07 AM
    by Erind90  Go to last post
  11. Work out routine

    Started by Zalepa, Jul. 23/16 07:57 PM
    fitness, muscle building, running, weights, workout plan
    • Replies: 2
    • Views: 1,223
    Last Post: Aug. 24/16 01:53 PM
    by bipasp  Go to last post
  12. How to Fight Overweight with Running

    Started by fitnessVisa12, Jul. 16/16 06:57 AM
    fitness, running and weight loss, weight, weightloss
    • Replies: 0
    • Views: 2,151
    Last Post: Jul. 16/16 06:57 AM
    by fitnessVisa12  Go to last post
  13. Fitness Visa - Your Access to Fitness

    Started by fitnessVisa12, Jul. 10/16 06:19 AM
    dance classes, fitness, gym, spa, zumba
    • Replies: 0
    • Views: 902
    Last Post: Jul. 10/16 06:19 AM
    by fitnessVisa12  Go to last post
    • Replies: 2
    • Views: 1,438
    Last Post: Jul. 29/16 08:45 PM
    by Jhoell  Go to last post

    Forum:
    Weight Loss

  14. Extreme weight loss body transformation!

    Started by leanbodyfitness, Jun. 03/16 08:38 AM
    body, fitness, transformation, weight loss
    • Replies: 2
    • Views: 2,323
    Last Post: Jun. 15/16 10:31 PM
    by amazedeal  Go to last post

    Forum:
    Weight Loss

    • Replies: 0
    • Views: 3,701
    Last Post: May. 01/16 08:32 AM
    by AveryEisenreich  Go to last post
    • Replies: 1
    • Views: 5,387
    Last Post: Nov. 25/15 03:56 AM
    by aeclubwoi555  Go to last post

    Forum:
    Weight Loss

    • Replies: 0
    • Views: 4,823
    Last Post: Nov. 08/15 09:38 AM
    by Sternchen91  Go to last post
  15. Fitness trainer Questions

    Started by jsuaz, Oct. 28/15 10:23 PM
    fitness, questions, trainers
    • Replies: 0
    • Views: 4,014
    Last Post: Oct. 28/15 10:23 PM
    by jsuaz  Go to last post
  16. Is cardio effective

    Started by odry2015, Sep. 17/15 02:05 PM
    cardio workout, fitness, gym, workout
    • Replies: 3
    • Views: 6,039
    Last Post: Jan. 27/16 02:52 AM
    by Amanda Simon  Go to last post

    Forum:
    Weight Loss

    • Replies: 1
    • Views: 6,104
    Last Post: Sep. 23/15 01:19 PM
    by TotalCoaching  Go to last post

    Forum:
    Weight Loss

    • Replies: 0
    • Views: 3,780
    Last Post: Aug. 06/15 07:56 AM
    by seniorenrico  Go to last post

    Forum:
    Sports

  17. Just a short survey regarding fitness apps

    Started by GYMPlusOne, Jan. 18/15 07:22 AM
    app, fitness, fitness app, health, weight lifting
    • Replies: 0
    • Views: 1,674
    Last Post: Jan. 18/15 07:22 AM
    by GYMPlusOne  Go to last post
  18. Workout routine for a 14 year old girl

    Started by ruby0809, Aug. 17/14 10:16 AM
    14yearold, exercise, fitness, girl, workoutroutine
    • Replies: 6
    • Views: 12,887
    Last Post: Aug. 21/14 03:51 AM
    by CrazyOldMan  Go to last post

    Forum:
    Weight Loss

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