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  1. Burn up 1k calories per training?

    Started by fit4beast, Mar. 01/17 12:47 PM
    fitness, jump rope, weight loss, workout
    • Replies: 0
    • Views: 68
    Last Post: Mar. 01/17 12:47 PM
    by fit4beast  Go to last post

    Forum:
    Weight Loss

    • Replies: 0
    • Views: 873
    Last Post: Jul. 04/16 01:49 AM
    by Amanda Simon  Go to last post
  2. Is cardio effective

    Started by odry2015, Sep. 17/15 02:05 PM
    cardio workout, fitness, gym, workout
    • Replies: 3
    • Views: 5,985
    Last Post: Jan. 27/16 02:52 AM
    by Amanda Simon  Go to last post

    Forum:
    Weight Loss

    • Replies: 3
    • Views: 2,484
    Last Post: Aug. 11/15 02:38 AM
    by Amanda Simon  Go to last post
  3. What form of diary do you use?

    Started by RainarV, Jun. 07/15 08:21 AM
    diary, gym, log, question, workout
    • Replies: 0
    • Views: 2,399
    Last Post: Jun. 07/15 08:21 AM
    by RainarV  Go to last post

    Forum:
    Journal

    • Replies: 0
    • Views: 3,773
    Last Post: Apr. 06/15 03:03 PM
    by RickFauve  Go to last post
  4. 16 Male Building and Toning Muscle

    Started by awesomekm, Dec. 06/14 01:35 AM
    boy, routine, workout
    • Replies: 3
    • Views: 4,336
    Last Post: Feb. 20/16 01:55 AM
    by micky1234  Go to last post
  5. Seeking advice!!!!!Weight training Program.

    Started by powerhouse13, Aug. 04/14 03:48 AM
    fitness, weight training program, workout
    • Replies: 5
    • Views: 2,553
    Last Post: Aug. 05/14 01:12 AM
    by CrazyOldMan  Go to last post
  6. Absolute beginner workout routine

    Started by CrazyCantaloupe, Aug. 02/14 02:10 PM
    beginner, budget, burning fat, health, workout
    • Replies: 2
    • Views: 2,797
    Last Post: Aug. 05/14 10:24 PM
    by moiukh  Go to last post

    Forum:
    Weight Loss

  7. Workout Playlist

    Started by Guitar_Strummer, Jul. 12/14 11:02 PM
    playlist, workout
    • Replies: 5
    • Views: 2,183
    Last Post: Sep. 16/14 04:33 AM
    by Goldfish  Go to last post

    Forum:
    Open Talk

    • Replies: 5
    • Views: 1,425
    Last Post: May. 23/14 01:47 AM
    by CrazyOldMan  Go to last post
    • Replies: 8
    • Views: 1,816
    Last Post: Mar. 02/14 10:46 PM
    by shesaidbeauty  Go to last post

    Forum:
    Weight Loss

  8. 12 year old trying to get 6 pack abs.

    Started by Connor McGrath, Dec. 17/13 12:10 AM
    • Replies: 2
    • Views: 16,012
    Last Post: Dec. 17/13 02:38 AM
    by CrazyOldMan  Go to last post
  9. home-made supplement

    Started by iwoodie, Aug. 22/13 03:40 PM
    creatine, powder, pre-workout, supplements, workout
    • Replies: 2
    • Views: 1,622
    Last Post: Oct. 24/13 12:33 AM
    by osehat  Go to last post

    Forum:
    Supplements

  10. Where to Start?

    Started by NB90, Jul. 06/13 11:13 AM
    workout
    • Replies: 6
    • Views: 1,469
    Last Post: Jul. 08/13 05:28 PM
    by Goldfish  Go to last post

    Forum:
    Weight Loss

  11. great motivation video - watch it!

    Started by habber2002, Jun. 30/13 09:32 AM
    fitness, inspiration, motivation, workout
    • Replies: 0
    • Views: 1,594
    Last Post: Jun. 30/13 09:32 AM
    by habber2002  Go to last post

    Forum:
    Open Talk

  12. 14 Year Old Mon-Sun Workout Plan; HELP!

    Started by Btro, Apr. 24/13 06:19 PM
    14 year old, abs, triceps/biceps, urgent, workout
    • Replies: 0
    • Views: 2,204
    Last Post: Apr. 24/13 06:19 PM
    by Btro  Go to last post
  13. Starting my new 3 month working plan now

    Started by setfree, Apr. 22/13 04:24 PM
    3 months, health, video, workout
    • Replies: 1
    • Views: 1,539
    Last Post: Apr. 23/13 09:40 AM
    by Sure!  Go to last post
  14. 14 Year Old Needing Tips

    Started by Insect, Mar. 19/13 01:12 PM
    14 year old, gym tips, workout
    • Replies: 0
    • Views: 1,519
    Last Post: Mar. 19/13 01:12 PM
    by Insect  Go to last post
  15. Looking For Workout routine- 15 Years Old

    Started by Lone-Wolf, Feb. 05/13 12:28 PM
    15 years old, endurance, schedule, weights, workout
    • Replies: 1
    • Views: 1,839
    Last Post: May. 18/13 05:20 PM
    by Scorpion_  Go to last post
  16. Help Training with Schedule

    Started by MusicMelody, Jan. 16/13 12:18 AM
    health, home, schedule, training, workout
    • Replies: 6
    • Views: 1,577
    Last Post: Jan. 17/13 05:30 AM
    by MusicMelody  Go to last post
  17. Chest, Abs and Arms

    Started by Jamie, Dec. 31/12 06:42 AM
    abs, muslce, ripped, sixpack, workout
    • Replies: 2
    • Views: 1,623
    Last Post: Dec. 31/12 01:36 PM
    by Jamie  Go to last post
  18. Chest, Abs and Arms

    Started by Jamie, Dec. 30/12 10:53 AM
    abs, chest, muscle, ripped, workout
    • Replies: 0
    • Views: 1,209
    Last Post: Dec. 30/12 10:53 AM
    by Jamie  Go to last post
  19. Cut and abs?

    Started by Shakiti, Dec. 13/12 07:57 PM
    abs, bench, cardio, teen, workout
    • Replies: 1
    • Views: 1,853
    Last Post: Dec. 13/12 08:54 PM
    by Goldfish  Go to last post
  20. Full body teen workout plan?

    Started by Shakiti, Dec. 12/12 07:41 PM
    cardio, chest, teen, weight, workout
    • Replies: 4
    • Views: 4,684
    Last Post: May. 06/13 05:36 AM
    by JustinRVA  Go to last post
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