Taking Whey Protein

#1
Hi All

I am currently taking whey protein to supplement my training.

I would appreciate any advice you can give me. Is this a bad thing or a good thing?

Thanks
 
#3
I per my knowledge,these whey protein are being investigated as a supplementary treatment for several diseases.Better consult your doctor...
 
#5
Appears this charming person is doing the same in various threads. I don't think it's personal, certainly no specific details rendering the critique worthless.


HyBriDe Dd
 

Edna

New member
#6
I don't think It's good for you to take whey protein supplements, You should try to take your protein intake from your regular diet. Eat eggs, lean meat, fish, beans, etc...
 
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