Taking Whey Protein

Hi All

I am currently taking whey protein to supplement my training.

I would appreciate any advice you can give me. Is this a bad thing or a good thing?

I per my knowledge,these whey protein are being investigated as a supplementary treatment for several diseases.Better consult your doctor...
Appears this charming person is doing the same in various threads. I don't think it's personal, certainly no specific details rendering the critique worthless.

HyBriDe Dd


New member
I don't think It's good for you to take whey protein supplements, You should try to take your protein intake from your regular diet. Eat eggs, lean meat, fish, beans, etc...