The Global Fitness Community The Global Fitness Community

Results 1 to 2 of 2
  1. #1
    Join Date
    Jun 2009

    How come I lose and gain weight so fast?

    Hi, so I've just been wondering about this. The other day I ate a lot of junk food and at the end of the day I weighed myself at 103.5. This was four days ago.
    I didn't eat a whole lot during the couple of days following, weighed myself yesterday morning and my weight came up as 99.1. The scale is fairly new and it's supposedly 99% accurate, so I don't think it's off or anything.

    But another thing is, if I eat a lot of food then it will show (my stomach will descend) plus my weight can go up about one to three pounds in one day, without even eating a really large amount of food, just a moderate amount.
    I also get full really quickly (yesterday I ate three small slices of turkey and I felt stuffed- wtf?

    I'm 15 and five foot tall if that helps anything.

    can someone tell me what's wrong with me? x.o

    Hi Sammich,

    take a look here:
    i gain and lose weight quickly

  3. #2
    Join Date
    Nov 2007
    Woodland Hills, California
    Body weight fluctuates with hydration, amount of food in the intestinal tract and many other factors: fluctuation is normal.

    When you eat carbs, you generally retain more water....the opposite when you go lean on carbs.

    The scale only measures can't see your muscle, hydration, bone-density, etc, etc. I really doubt your actual body fat is fluctuating that much.

    And is what it is.

    Hi Sammich,

    take a look here:
    i gain and lose weight quickly

Similar Threads

  1. Lose fat, gain muscle, weight gain. (confused)
    By cityecho in forum Articles and Research
    Replies: 5
    Last Post: Feb. 03/10, 08:04 PM
  2. I need to lose weight fast!
    By noah_tabor in forum Weight Loss
    Replies: 15
    Last Post: Jan. 15/09, 06:03 AM
  3. What to eat to gain weight fast
    By phoenixxx in forum Nutrition
    Replies: 1
    Last Post: Apr. 17/07, 09:36 AM
  4. Need to lose weight fast...
    By Danny A in forum Personal Training
    Replies: 6
    Last Post: Aug. 02/06, 10:37 PM
  5. Need to gain a lot of weight fast...
    By romancebleeds in forum Weight Training
    Replies: 4
    Last Post: May. 14/04, 04:13 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Body Building | Supplements | Weight Loss | Sports |