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  1. #1
    Join Date
    Sep 2011
    Posts
    3

    27 Minute workout

    For people who don't have a lot of time training is hard. Now you can make time of course but that's not always possible. Recently I found and article of a 27 minute workout. I reshaped it a little and posted it on my blog. I wanted to share this to the community so here it is.

    It's a combination of weight exercises and press ups. I hope this will be appreciated.

    Greets

  2.  
    Hi Linus41,

    take a look here:
    cardio 3 times a week

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